I’m two weeks in. It does feel good to be close to the half-point, even though I kinda feel like crap. It’s surprising how much stuff can show up when you are healing your body. So many emotions and memories surface, even those that you forgot about. But that’s just an added bonus
Question
Are you planning to start juice fasting or just want to add juices to your daily diet?
Answer
When considering buying a juicer the question above is quite important.
If you want to just add more healthy foods into your daily diet, any juicer will do, as even a glass of freshly made home-made juice is a wonderful boost of nutrients.
However, if you are considering doing a juice fast, choosing one that works well on all types of fruit and veggies is really crucial. The simple reason is that the better the juicer, the higher the yield, which means you get more juice from your money. So, even though you spend more in the beginning for your equipment, you will save in the long run on the fruit and veggies you won’t have to buy I know it might feel intimidating to spend a bunch of cash on a juicer, but it is worth every cent.
You can always start with something cheaper and then with time, as you incorporate more and more juices in your days, upgrade to a better (and often more expensive) model, so that it gives you more benefits and more juice. As always, choice is yours, but if you are serious about doing a juice fast, consider spending more in the beginning, because it all adds up
*Image used – courtesy of FreeDigitalPhotos.net
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